Frequently Asked Questions

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We offer sports massage therapy, injury assessment, trigger point therapy, kinesio strapping, and myofascial release.

A sports massage offers numerous benefits, including improved muscle flexibility, faster recovery from injury, and reduced muscle tension. It helps enhance circulation, promote relaxation, and relieve pain from overuse or strenuous activities. Ideal for athletes or anyone with an active lifestyle, it can also prevent injuries, boost performance, and reduce stress.

Wear comfortable clothing, preferably athletic wear, men any loose shorts are fine. For the women please ensure you have an elastic band with you for your hair .

Yes, all of our therapists are fully trained and certified in sports massage therapy. 

 No. The massage treatments are a professional service . Any unprofessional behavior from the client will be addressed with severe consequences, leading to the immediate cancellation of the massage session without any refund.