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Hello!
Welcome to FitFlex Therapy!
At FitFlex Therapy, we specialize in sports massage, myofascial release, and injury recovery techniques designed to enhance movement, reduce pain, and improve performance. Whether you're an athlete or just looking to move better, we provide expert care to support your body's needs.
Meet our massage therapist
Yani Winter
Hello there!
I am a dedicated and driven individual with a BA Sport Science degree with additional certifications in the Fitness and Recovery realm.
I have gained comprehensive experience in the fitness and physical wellness industry where I have gained skills such as:
- Sports Massaging
- Injury Assessment
- Myofascial Release
- Trigger Point Therapy
- Cupping
- Rigid-and Kinesiology Strapping
- Personal Training & Plans
My demeanour is characterized by high energy and ambition, and I bring a mature and responsible approach to every task and situation I encounter. I am passionate about leveraging my skills to contribute effectively to the enhancement of athletic performance and overall well-being.
My commitment to excellence, coupled with my ability to adapt to dynamic environments, positions me as a valuable asset in the pursuit of achieving fitness goals.